I've been meaning to post this recipe for awhile - but I never actually measure it out and wanted to wait until I did so to blog it. I'm on a high protein diet these days so I eat a lot of chicken. With Lee being gone I find it very easy to whip up this marinade pour it into a ziplock freezer bag with 2 chicken breasts and then my meals for a day are set! In fact today, I made and froze enough chicken for the next 2 weeks.
This recipe is enough for 2 chicken breasts. Let chicken soak for 2-4 hours before grilling.
Recipe:
1/2 cup vegetable oil
1/2 cup white vinegar
1/3 cup soy sauce
1/3 cup worcestershire sauce
1 tablespoon yellow mustard
1/2 tablespoon poultry seasoning
1/2 tablespoon garlic powder
pinch of salt and pepper to taste
Enjoy!
Wednesday, October 7, 2009
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